The characteristics of POWER Sport-fx
POWER Sport-fx benefits
“POWER Sport-FX” APP allows gym users to enjoy a wide range of benefits in fitness and CARDIO areas:
- Increases muscle strength and endurance.
- Emphasizes muscular definition.
- Increases the speed of muscle and cardio recovery.
- Reduces the percentage of body fat.
- Optimizes postural control (elasticity and muscular flexibility).
- Disables musculoskeletal pain.
- Contributes to prevent injuries thanks to the control of psycho-emotional stress.
- Facilitates the self-control of emotional impulses.
EMPHASIZES MUSCLE TONING
Improves protein synthesis.
Increases muscle fastness.
A better synthesis of muscle proteins is attained. These favor the increase in volume of the methodologies of “training of hypertrophy”.
In practice, it is achieved, for example, with the use of high loads while performing a low number of repetitions.
INCREASES MUSCLE STRENGTH
Leads to greater stability of moto-neurons.
Increase in weight lifting from 10% to 30%.
It improves the excitability of the moto-neurons which are responsible for involving a greater number of muscle fibers. In this way, almost immediate results are achieved, with an improvement from 10% to 30% in weight lifting, for example.
AND CARDIO-VASCULAR RESISTANCE
Increased muscle contraction capability.
Longer periods of energy contribution.
Noticeable improvements in muscle contraction capability are observed over longer periods. During continuous and prolonged exercises, a greater energy contribution is provided to the body, generated by the lungs, the heart, and the blood vessels.
AND CARDIO BETWEEN SERIES
50% less rest time between series.
It decreases the time needed for sports sessions.
It shortens the resting time between series by approx.. 50%..
It reduces the total time dedicated to sports practice in the gym.
FAT PERCENTAGE REDUCTION
Reduces visceral and peripheral fat.
Enhances the muscular definition.
It improves the balance of the neuro-muscular homeostasis and dynamizes its action on the metabolic endocrine system. With Power Sport-FX, fat reduction is rapidly displayed in many ways:
- Waist circumference
- Definition of biceps, buttocks, abdomen…
- Visceral and peripheral fat.
- Prevents over-eating after exertion.
Decreases musculoskeletal pains by 50% to 100%.
These pains basically appear from moments of stress experienced in during ordinary life. Therefore, the action of POWER Sport-FX concentrates on the psycho-emotional aspect, deactivating the triggers and aggravating stimuli that have crystallized in different parts of the body under the form of “pains”, which are called musculoskeletal pains.
The results usually achieved which come very quickly range from 50% to a 100% pain decrease, depending on the time and location of the pains:
- Typical pains such as cervical, lumbar, back, knee, and shoulders.
- Muscle, joints and tendons aches.
- Menstruation pains.
- Neuralgic aches.
- Digestive aches.
- Pain caused by muscular contractions, sprains, luxation and others.
PREVENTION AND RECOVERY OF INJURIES
Decreases the risk of injury from 50% to 100%.
Power Sport-FX promotes increased brain coherence, the speed of information processing and the ability to reason correctly in stress-induced “limit” situations. Stressful alterations may have psycho-emotional and misleading behavioral consequences. In these cases, Power Sport-FX allows:
- It improves peripheral care to avoid distractions and risk of injury.
- Promotes positive stress and prevent you from falling into exhaustive stress..
- It improves management of internal and external parasitic events.
- It improves the psychological adjustment for optimal mechanical, adaptive or defensive coordination, thus avoiding the appearance of physical manifestations of psychic, cognitive or emotional conflicts.
On the other hand, stressful alterations can have physical consequences. In these cases, Power Sport-fx has the following effects:
- It limits the excess of muscular tension that prevents good coordination and thus decreases the risk of injury.
- It prevents the accumulation of toxins (lactic acid, oxalates, uric acid…) during physical exertion by revitalizing organic fluids (lymph and blood).
- It favors physiological self-protection against any discomfort or external disturbance.
- It increases the elasticity of the contractile cells that shape the muscular mass.
- It increases the joint mobility in its higher ranks, by developing the contractile capability and the elongation of all muscles
- It decreases the risk of a traumatic rupture of the fibers during great physical efforts.
It focuses the attention in the NOW.
Exercising and at the same time getting rid of the emotional reactivity that causes relational disorders and diseases is one of the benefits offered by the Power Sport-FX Quantum Vibration App System. It deactivates emotional reactivity in the face of negative events, and increases inner peace and psycho-emotional performance. It has a decisive role in every moment of daily life and during sports, which affects concentration, discernment, perception, communication, emotional intelligence, self-esteem and trust.
- It focuses the attention of the person in the NOW, it gives him/her more efficiency and clarity, excluding from his/her field of conscience thoughts and toxic sensations, sprains, dislocations and others.
With the use of Power Sport-FX, a new methodology called “body weight training” has been tested. It consists of training with the body weight itself and without the need for extra equipment such as weights or machines. Thus, it improves mobility, agility and psychomotricity, but also increases cardiovascular resistance, burns calories and enhances muscle strength, as well as reinforces joints, tendons and ligaments.
Also, from 1980, Phillip Mills developed a set of physical activity schedules that, ten years later, began to be marketed in New Zealand as Les Mills Group Fitness programs. Its most popular program is known as BodyPump. Among its peculiarities, it emphasizes the incorporation of music.
During the initiation of Sport-FX these activations might occur:
1. Vicariation effect.
The vicariation effect is a process of detoxification on a physiological and emotional level. Symptoms are usually flu-like, headaches or fever. It is a natural process that is totally independent from a disease process.
The vicariation effect has the peculiarity that it stops suddenly before 72 hours from the beginning of the activation
2. Competitive Effect:
It refers to taking jointly medicines or supplements:
One or more active principles can be recognized by sport-FX as “anti-regulatory competition”, which has the consequence of stopping the arrival of the benefits of sport-FX until these active principles have been eliminated.
3. Referential effect:
Sport-FX acts over the person in physical training to improve his/her achievements, having as a reference the results obtained before the use of sport-FX. This App does not create results in the absence of physical exercises.